Saturday, March 28, 2020
Cloud Scroll Tea, Created by Adisa the Bishop (For weight loss and immunity help)
Cloud Scroll Tea (for weight loss and cleansing) By:Adisa Banjoko:
Cloud Scroll Tea is a tea recipe I developed. I was looking for a legitimate way to use tea to lose the most weight possible, but not sacrifice flavor. The original Cloud Scroll itself, is a book of jiu-jitsu techniques that came as a companion of related movements to the Iron Hook Scroll. Both books are jiu-jitsu an illustration of positions that came to me after a series of powerful experiences practicing transcendental meditation at John O’Connell High School many years ago. None of the positions were a product of my own tactical thinking or creativity. This is one of the reasons I believe meditation is such an important habit of creating.
The moves work gi or nogi and are respected by black belts around the world for their effectiveness and clarity of purpose. Techniques from the Iron Hook Scroll make you lockdown and be heavy to your opponent. The Cloud Scroll techniques are meant to lighten the opponent from being oppressive with their weight when you have them in a position called the closed guard. The Cloud Scroll is meant to lighten your mood in the moment and your physical frame over time. I am telling you this to help you understand the intention it was created with.
In any case, what a lot of people don’t know is that I have been a diligent student of teas and the healing properties in them for no less than 25 years (I am 50). I have found tea to be one of the fastest and most cost effective ways to help our body heal itself.
This tea came into fruition about year ago. I had seen a study that wanted to know did green tea or oolong tea (known as Tea Kuan Yin) help you lose faster. The result of the test showed that both helped, but that combining the teas was best. So, I immediately went to work on making a tea using those as the base. I scoured Chinatown in San Francisco (folks know that is my favorite part of SF) and I also found some other healing herbs to help you out. I have a booklet of teas I have made over the years. I don’t even keep them in my Google Drive because I keep them secret. None of them though do I trust in like Cloud Scroll Tea. I have lost a lot of weight using this tea (more than 15 lbs!).
I do not care what brand of anything you use to make this tea. Get it wherever it is cheapest. I know there are vast differences in tea quality, flavor, processing etc. For me however, it is just important that you begin drinking it as soon as you can.
Cloud Scroll Tea
By: Adisa Banjoko aka The Bishop
Teaspoon oolong (tea kuan yin)
Benefits: It contains a variety of minerals such as carotene, calcium, copper, selenium, and vitamins A, B, C, E and K. Additionally, oolong tea contains detoxifying alkaloids such as folic acid and niacinamide
Teaspoon jasmine green tea
Benefits: A study was done and it showed people who drank 1–3 cups (237–710 ml) of green tea per day had a 19% lower risk of heart attacks and a 36% reduced risk of strokes, compared to people that drank less than 1 cup (237 ml) daily
Teaspoon Siberian rose petals
Benefits: Roses are known to be high in vitamin C, one of the most important vitamins in our body. Vitamin C is an essential part of our immune system as it stimulates the production of white blood cells and functions as an antioxidant, effectively lowering oxidative stress.
Teaspoon red clover blossom
Benefits: Red clover blossom promotes optimal health of the respiratory system, the lymphatic system, the immune system, the blood, and the skin. I personally believe it is one of the most underutilized herbs in the world for healthy living.
1/2 Teaspoon oatmeal
Benefits: Before you send me a throw up emoji, understand this. Oatmeal has been heavily studied in relation to the immune system’s response to disease and infection. Essentially, because of oatmeal’s unique fiber called beta-glucan, it helps neutrophils travel to the site of an infection more quickly and enhances their ability to eliminate the bacteria they find there.
DIRECTIONS: Place in a pot of 8 cups boiling water. Let it simmer low for about 7-10 min. Add lemon/lime and honey to taste. For better weight loss do NOT use any sweetener.
You can hear me talk about Cloud Scroll Tea on Bishop Chronicles Podcast on Mixcloud at 43 min in. You can also subscribe there or at iTunes, Spotify, Mixcloud or Libsyn. You can also listen at www.bishopchronicles.com
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