We did some flow rolling (meaning we went extra light, so I did not get destroyed- thanks Denny!).
Enough jibber jabba, check out the photos.
For more lessons on how to learn from Denny Prokopos visit:
http://www.10thplanetjiujitsusf.com/
Denny Explains how learned about Jiu Jitsu and how it has openened many doors for him for him over time.
Denny and Adisa begin their exhibition.
Adisa is just trying to stay alive here.
And here!
Denny shows why his open guard is so respected!
Denny locks in a choke on Adisa!
Denny takes questions from the crowd as Adisa gets ready to grab himself an ice pack...LOL
Much thanks to Denny for sharing his wisdom of Jiu Jitsu with the HHCF family and also for going light on Adisa! We'd also like to thank the Riekes Center for Human Enhancement for opening their doors and hearts so we could have a venue to do what we do best! If you did'nt know, thats rep Hip-Hop, grapple, and play chess.
NEXT PHOTOS: Black belt Alan "Gumby" Marques from www.onthemat.com gives a Jiu Jitsu exhibition with the gi on!! Stay tuned!
