Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Monday, July 31, 2017

Nonviolent Song of the Week #6 Just A Moment by Nas and Quan

Nas is one of the best rappers to ever hold the mic. On Just A Moment he and Quan hit hard on the topic of trauma and loss in urban cities. No way you can listen to this and not walk away understanding every hood coast to coast and all in between has Turf War Syndrome also known as PTSD. There are some curse words in this. So, kids get your parents permission. 


Read the annotated lyrics at Rap Genius 

Monday, July 14, 2014

The Best Strategy for Peace is Forgiveness



Please take a moment to check out a post made by Adisa Banjoko on Bishop Desmond Tutu's blog. Its about chess, nonviolence and forgiveness:

If Hip-Hop, chess and martial arts have taught me anything, they have taught me that everything has a process. If you ignore the most efficient ways to do any particular thing it is not only going to be less efficient, it is going to put a dent in your personal joy. The Book of Forgiving seems to be one of the best formal methods of understanding and actualizing forgiveness (of others and the self) that I have found.
When I created the HHCF, I did it to help young people, mostly teens, navigate through the minefield of life at any stage. I quickly learned through consistent re-engagement of young people that most of them are in deep pain. The root of their pain has many sources. Sometimes, it’s simply poverty. Other times it might be physical or mental abuse. Still others might be from the early death of a parent or sibling. Often times, in my line of work though, it’s violence. READ FULL ARTICLE HERE

Uproxx Covers HHCF Founder plus, FREE PDF download of Bobby Bruce and the Bronx Available

The book Bobby Bruce & the Bronx by Adisa the Bishop is now available from this day forward FREE in PDF form. Please enjoy it and share ...